lemongrass

Lemongrass

Apart from commonly listed usage of lemongrass, this article explains why it is the most natural and effective insect repellent, especially to mosquitoes.

Benefits of using honey for skin and health

Honey, Royal Jelly & Propolis

Bees might just turn out to be your favourite insect after all. Not only are they cute and fuzzy, they also produce these fresh ingredients full of benefits for our skin and health. These delicious yet natural products can be either eaten for health benefits, or applied to the skin as a healthy skincare product! Un-Bee-livable, right?

What is sweet almond oil good for?

Almond Oil vs Sweet Almond Oil

Beyond sweet and bitter, almond oil has different mode of extraction resulting into virgin, refined and unrefined. Learn how these affect quality.

salmon omega oils and nuts

Omega

You probably know about fish oils as a source of omega-3, but did you know you can get it in other forms? Furthermore, Omega 6 and 9 play a part in our health as well.

sea salt

Minerals For Skin

Most of us aren’t sure what minerals for skin we should specifically look for, nor are we adequately informed what our skin actually needs in order for it to look the way we would like it to look. Here is a list of 5 most important minerals and what they are for.

beautiful lady eating a bowl of salad

11 Amazing Vitamins for A Younger and Radiant Skin

Supplements targeted for skin often include a range of Vitamins. This article breaks down which vitamin is responsible for what. It also list out natural food sources from which you can obtain them.

featured photo for rose oil and rose water infographic

[Infographic] Benefits of Rose Oil & Rose Water

[INFOGRAPHIC] Rose Oil and Rose Water can be used differently, but what kind of benefits will you get from using them? One of them is rose’s antibacterial effects, perfect for keeping acne at bay!